Should I avoid eating bread because it contains salt ?

Current health recommendations highlight the importance of reducing salt intake. Although bread is part of the equation, it should not be avoided as such. Bread is a staple food and is part of a healthy diet.

Salt is a key ingredient of bread. It plays an important role in the fermentation process and greatly adds to the bread’s taste. It’s quite challenging to remove it but technical solutions can help to reduce it. You can find out about Puratos’ solutions here.